Scharel Clemens

Scharel Clemens

Supporter of the Wings for Life World Run

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Runs 2019

Scharel Clemens runs 2019 in Germany

München

Team 2019
EHC Red Bull München
age group
M30
Personal goal
20 KM
startnumber
47174

My Story

Als Fan des EHC Red Bull München laufe ich bei dem Team mit: https://teams.wingsforlifeworldrun.com/de/de/721d222e39ce11e9a3de0aa5b20af9ce

updates2

Ich habe gestern wieder angefangen 2x die Woche von der Arbeit heim zu laufen: 11km - 1h 15min
Erkenntnis nach dem heutigen Lauf: Ausdauer-Apres-Ski ist kein gutes Training über den Winter. Trotzdem: 9,3km - 1h 00m